Seymour Health and Fitness Directory, Health Food
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Phone: (02) 8091 8045
Shop 71A Semaphore Road.
South Australia, Australia.
In early 2009 180 Nutrition was born, an online health and wellness business conceived in Sydney by two friends out of frustration with an unhealthy and confused nation. Confused with mainstream nutritional advice that didn't seem to work, and unhealthy from the highly processed 'healthy foods' that were part of the problem.
Our journey began working with a small charity that were helping people with chronic diseases. A team of 'renegade' health professionals that had decided to join forces and use whole food nutrition and weight bearing exercises as their prescribed therapy. The results were staggering and it quickly highlighted how powerful food and exercise can be if prescribed correctly. We were tasked with helping them with their supplementation where we quickly discovered a roadblock ...
What if everything we knew about food and exercise was wrong? Something had to change ...